universal energy as the stars, the planets, and all aspects of nature. Although we are part of this cosmic play, as human beings, we have the constant chatter of the mind that distracts us and moves us further away from this powerful universal force. We forget daily of our power, our magic, and our divinity because of the monkey mind and cultural overstimulation. We need to learn to quiet our minds from this chatter, distraction, and noise to fully tap into this universal The universal energy is all around us, within and without. Science has shown us that we are in fact stardust. We are as much a part of the energy and raise our vibrations.
The skill and tool of visualization helps us tap into the cosmos and connect our microcosm with the macrocosm. It is powerful beyond measure and is used by most successful people to help manifest their goals.
Questions that usually follow….
Where do I start? How do I know what we want? What am I visualizing?
1)First, you get quiet. Get in tune with your physical body by connecting to the breath and the heart space.
2) Keep a journal close to you to write down any feelings or ideas
3) Find a quiet comfortable space and begin your mediation. Focus on what makes you happy. Don’t force or judge anything that comes up. Trust your instincts and see what comes up. Let your heart take you on an adventure through your dream life. What would it look like? Feel like? How would it feel? Fully feel and experience it all as if it were actually happening to your right now.
4) Recollect your thoughts and write down what came up for you. Write down these things you want in the present tense as if they are already true.
5) Keep this list by your nightstand and envision this dream again each night before you drift off to sleep; bringing it into your dream state where we are connected to this universal energy. Meditate on this dream. State these goals as if they are true and you are currently living them.
6) LIVE THE DREAM! YOU ARE MAGIC! YOU ARE STARDUST!
HOW TO USE VISUALIZATION TO MANIFEST YOUR DREAMS
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